I don’t like to shop. I know that may come as a surprise, because most women love to shop. I guess I should qualify that statement, “I don’t like to shop in stores.” However, I love internet shopping. Everyone here at the office makes fun of me when I actually have to step foot in a store. I use the internet for everything—groceries, clothes, make-up, gifts, recipes, maps, addresses, phone numbers, research, news, weather, how-to’s, and the list goes on… and I also don’t like to get pedicures, manicures, or anything that takes longer than 5 minutes related to my hair or make-up.

Is there anyone else out there like me? I guess when it comes right down to it, I lack time. So what was once something fun to while away the hours on a weekend afternoon, now becomes a frantic experience. Too many people, too many lines, too many cranky workers! Who wants that? Did you know that the largest group of internet shoppers are women aged 35 and above? Hum, I fit right in there, don’t I? I bet you do too!

You might be thinking to yourself, what’s the point of this article? Well, women over 35 must unite! We know that we are all pressed for time. We all are faced with innumerable tasks and responsibilities each day. If you are also parents, the list may be even longer! Even if you are now retired, you face your own new set of responsibilities and time constraints. Just because you no longer work full time and your kids are out of the house, doesn’t mean that you are just sitting around eating bon-bons! You may now be caring for an elderly parent or friend. How do you maintain balance in such a hectic world?

What’s the point? As the Hauser Diet book goes to print, I find myself reviewing what we are trying to accomplish with it. I talk to women in their 30’s, 40’s, 50’s, 60’s, and 70’s all the time. I have a wide range of friends and acquaintances and value each of them for their wisdom and experience and try to learn something from each of them every time we are together. Women are unique. We are definitely not all cut from the same cloth – because I am sure there are many of you who do love to shop and who do love to get manicures, pedicures, and spend hours at the hair dresser!

Passion! I am talking about passion! I am passionate about health and fitness. I am passionate about food. I am passionate about cooking. I am passionate about living life to the fullest. I am passionate about the Hauser Diet. I want you to share those passions too!

The Hauser Diet: A Fresh Look At Healthy Living

The Hauser Diet will change your life. It is a fresh look at healthy living. It’s a way of life. It’s a way to use food to maximize your energy and will help keep you active for your entire life. As I am now into my 40’s, having just lost my mother to cancer, I realize that life is so very short. I want to make the most of my time here on earth. I want to feel good every day until the day I take my last breath.

The Hauser Diet will help you do that…

You can learn to cook— at any age! And you can learn to enjoy cooking – at any age! We will help you stock your kitchen to make cooking a breeze! Food is fabulous—if you eat to live, learn how to live to eat! Get rid of that fake food— it’s only making you fat! Exercise must become a part of your daily routine. If you don’t make time for it, nobody will! Your bones and heart will thank you later! Stress is a killer! Eating according to your Diet Type will reduce the stress your body must react to. You must change your reaction to stress! The Hauser Diet will help you maximize your energy, vitality, and prevent disease down the line.

Women, this is written for you! You are generally the strong ones who keep the family together, often sacrificing for the sake of your family and friends. We know that many of you have an important man in your life too. This is written for him as well! It’s written for the whole family.

But do yourself a favor. Don’t put off ‘til tomorrow what you could do today! Get Diet Typing and be on the road to better health, improved energy, and a positive outlook on life! Nobody cares as much about you…as YOU!